| MONDAY | TIME | 01.12.08 | 08.12.08 | 15.12.08 |
| 6pm - 9.30pm | S.Vijaykumar | S.Vijaykumar | ||
| 7.30pm - 11pm | A.Dean | A.Dean | A.Dean | |
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| TUESDAY | TIME | 02.12.08 | 09.12.08 | 16.12.08 |
| 6pm - 9.30pm | J.Sullivan | G.Dyson | G.Dyson | |
| 7.30pm - 11pm | A.Habib | P.Tinsley | P.Tinsley | |
| Jody Billington | ||||
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| WEDNESDAY | TIME | 03.12.08 | 10.12.08 | 17.12.08 |
| 6pm - 9.30pm | M.Brooke | M.Brooke | M.Brooke | |
| Sarah Trinick | Nadia Anderson | Laura Watson | ||
| 7.30pm - 11pm | A.Habib | U. Akbar | A.Munzar | |
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| THURSDAY | TIME | 04.12.08 | 11.12.08 | 18.12.08 |
| 1pm - 5pm | J.Jandu | J. Jandu | J. Jandu | |
| 6pm - 9.30pm | R.Stockwell | R.Stockwell | R.Stockwell | |
| Zarmina Munir | Ketan Thaker | |||
| 7.30pm - 11pm | M.Okeahialam | M.Okeahialam | M.Okeahialam | |
| Shazeya Sarwar couldn't make it due to bad weather | Emma Hardwick | Sam Lyles | ||
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| FRIDAY | TIME | 05.12.08 | 12.12.08 | 19.12.08 |
| 6pm - 9.30pm | P.Patel | N.Hopwood | N.Sandhu | |
| 7.30pm - 11pm | S.Hamdani | S.Hamdani | S.Hamdani | |
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| SATURDAY | TIME | 06.12.08 | 13.12.08 | 20.12.08 |
| Noon - 4pm | ||||
| 2pm - 6pm | ||||
| 4pm - 8pm | ||||
| 6pm - 9.30pm | ||||
| 8pm - 11pm | ||||
| Night | TBA BY LCD | TBA BY LCD | TBA BY LCD | |
| SUNDAY | TIME | 07.12.08 | 14.12.08 | 21.12.08 |
| 8am - Noon | ||||
| 10am - 2pm | ||||
| 11am - 3pm | ||||
| 2pm - 6pm | ||||
| 3pm - 7pm | ||||
| 6pm - 10pm | ||||
| 7pm 11pm | ||||
| Example | Example | Example | Example | Example |
| DAY | Time | 01.01.00 | 01.01.00 | |
| 6:00 - 9:30pm | Dr X | Dr W | ||
| This session being attended by a trainer not on the approved trainer list | This session being attended by a trainer who IS on the approved trainer list | |||
| Example | Example | Example | Example | Example |